ex and the City star Chris Noth said he took a “holistic approach”
Sex and the City star Chris Noth said he took a “holistic approach” to slim down for the movie’s sequel.
Noth, 54, told USmagazine.com: “I went to a place called the Island Experience in Brazil on Ilha Grande. It’s two hours drive from Rio and 40 minutes by boat.
“Usually it’s about going to a trainer and all that but [the resort has] a very holistic approach. I needed to bring my body into fitness – so I went for nine days. It was a total vegetarian diet. Basically, you spend all day doing yoga, hiking, kayaking, eating vegetarian food, no coffee, no alcohol, no meat.
“You’re cleansing yourself, but not starving yourself. I’ve never been a vegetarian, but the way they prepare it is exquisite. And you’re in one of the most beautiful Atlantic rainforests on the planet.”
The actor admitted that he is now struggling to keep the weight off: “The only problem is the upkeep of it. Restaurant portions are way too big. And you realise everything around you is basically bad for you. It’s a process.”
Tags: chris noth, holistic approach, Movies, sequel, Sex and the City, slim down
